Your first step in emotional mastery

Emotional Mastery Foundations (PHNX | EMF) is a 7-week live course designed to help you understand and manage emotions with clarity and confidence. Build skills you can use in life, leadership, and coaching.

About the Emotional Mastery Foundations course

Emotional Mastery Foundations (PHNX | EMF) is your introduction to emotional intelligence.
Created by coach and therapist Will, this live course gives you clear frameworks and tools to grow your awareness, regulation, and connection.

Try our Level 1 assessment tool

Now you know what PHNX | EMF is all about, take the next step with our science-backed Level 1 assessment tool. It uses 50 expertly designed prompts to reveal how you self-regulate, adapt and lead. You'll receive a tailored report to support your transformation.

No pressure: just powerful data about you.

Your 7-week introduction to emotional mastery

Experience weekly calls covering emotional intelligence (EQ), coaching techniques, evidence-based tools, and real-world application.
Access extra Q&A sessions for personalised support and ongoing assessment.
Our framework and modules explore factors essential to mastering emotional growth for you and your clients.

The EQ framework

  • Awareness
  • Regulation
  • Relationships
  • Performance

Example modules

  • Understanding EQ and coaching
  • Developing emotional mastery
  • Applying emotions for performance
  • Using tools and models to enhance practice

Not ready for the course yet?

If PHNX | EMF isn't your next step, you’re welcome to join PHNX | Community: our space for shared growth.

Get access to regular insights, tools, and conversations on emotional mastery, with the support of people on the same path.

How Will has transformed others

“Looking back, the conversations blur together: there were so many highs, lows, stresses, and breakthroughs. But what I do remember clearly is the feeling: relief, hope, and a sense of being lighter after each session with Will. If you’re thinking of working with him, come with an open mind and be ready to share. It will be worth your while.”

Dan

Entrepreneur

“Will helped me reconnect with my values and remember the real value I bring to others. Through practical exercises and gentle challenges, he guided me beyond my comfort zone and back into confidence.”

Giulia
Health and fitness coach

“I've started tuning into what I really want: something I never used to do ... I'm still building the courage to ask for it, but the awareness is growing. That internal shift alone has made a big difference.”

Ana
Financial analyst

Let's stay connected

Every conversation starts with curiosity, and we’d love to hear yours. Whether you have a question, a reflection, or simply want to say hello, there’s a space for you to reach out and connect.

Write to us

For general questions, feedback, or partnership enquiries, email our team directly.

Get in touch

Join our community

Join our online space for authentic discussion and shared learning. It’s where growth feels human, not hurried.

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